The Bright Side of Anxiety
Time magazine senior editor Jeffrey Kluger speaks to the "Early Show" anchors about the magazine's new cover story, "Why Anxiety is Good For You," and explains why stress doesn't have to be all bad.
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Submitted By: CBS
Tags: Cbsepisode Anxiety Bright Side Postive Health Good Study Time Magazines CBS The Early Show The Early Show
Categories: Entertainment
New Device For Stutterers
For people who stutter, everyday tasks, like phone calls or ordering food can be scary. A recently-developed device is taking away the anxiety by enhancing a person's fluency. Alyssa Rossomme reports
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Submitted By: CBS
Tags: New Device For Stutterers Stutter Anxiety Alyssa Rossomme Reports Health
Categories: Entertainment
Anxiety Can Kill Your Sex Drive
Sex therapist and educator Miriam Baker talks about one negative consequence of the g-spot debate.
Ranked 4.00 / 5 | 93 views | 0 comments
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Submitted By: CBS
Tags: Cbsepisode Jennifer Ashton Health G-spot Women Miriam Baker Health/Health And Wellness Controversial Titles
Categories: Entertainment
Tia & Tamera - Tia's Health Scare Season: 2
Tia & Tamera Season: 2 Episode: 6 As a precaution, Tia wants to go to a doctor to get the mole on her neck checked out. Could it be cancerous? Find out!
Ranked 3.60 / 5 | 19 views | 0 comments
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Submitted By: hulu
Tags: Style Network Tia & Tamera Tia Mowry Tamera Mowry Acting Anxiety Reality And Game Shows
Categories: Entertainment
Interview With Author of When Baby Brings the Blues
WatchMojo.com speaks to a leading expert on postpartum depression
Ranked 3.58 / 5 | 97 views | 0 comments
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Submitted By: watchmojo
Tags: Postpartum Postpartum Depression Solutions Symptoms Ppd Medical Treatments Pregnant Anxiety Mothers Mental Health Baby Brings The Blues Dr. Ariel Dalfen Cognitive Behavior Therapy Illness
Categories: How To
Solutions for Postpartum Depression
Watchmojo.com breaks the silence with Dr. Ariel Dalfen about postpartum depression.
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Submitted By: watchmojo
Tags: Postpartum Postpartum Depression Solutions Symptoms Ppd Newborns Medical Treatments Pregnant Anxiety Mothers Mental Health Baby Brings The Blues Dr. Ariel Dalfen
Categories: How To
Interview With Author of When Baby Brings the Blues
WatchMojo.com speaks to a leading expert on postpartum depression
Ranked 3.43 / 5 | 26 views | 0 comments
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Submitted By: watchmojo
Tags: Postpartum Postpartum Depression Solutions Symptoms Ppd Medical Treatments Pregnant Anxiety Mothers Mental Health Baby Brings The Blues Dr. Ariel Dalfen Cognitive Behavior Therapy Illness
Categories: How To
Anxiety Depression
http://bit.ly/4JRWtb anxiety depression, -when you start to experience anxious thoughts, it is very important not to force the thoughts away. Let the thoughts in. The more comfortable you can become with them, the better. These thoughts will never go away fully but what you can learn is to change your reaction to them. By changing your reaction to the anxious thoughts you become free of them. Once you establish a new way of reacting to the thoughts it does not matter if you have them or not. Your reaction is what defines the whole experience (and that applies to almost everything). Everybody experiences fleeting thoughts that many would consider scary or crazy. The difference between most people and somebody who gets caught up in them, is that the average person sees them for exactly what they are, fleeting anxious thoughts, and casually ignores them. The anxious person is at a disadvantage as they already have a certain level of anxiety in their system. The thoughts easily spark feelings of further anxiety which builds into a cycle of fear. You break the cycle by changing how you react to the fearful thought. Here is an example of how to approach this: You are enjoying the way your day is going but then all of sudden a fearful thought comes to mind. Before you would react with anxiety to the idea and then try to force that thought out of your mind. This time, however, say: ?That?s a fear of X. I could worry and even obsess over that but this time I?m going to do something different. I?m not going to react to it. I?m also not going to try and stop it either. I?m just going to label the thought and not react.? Then the thought comes again with more intensity and possibly with new ?scary? angles you never considered. When this happens you do exactly the same. As if you were observing a cloud passing overhead, you simply -Observe it, -Label it (fear of whatever), then -Watch it as it passes by with no judgment. then -Move your attention on to what you were doing. Observe, Label, Watch, Move on See the anxious thought for what it really is: -one of the thousands of fleeting sane and insane thoughts every one of us experiences daily. If you are a more indoors type of person then instead of thinking of the thoughts like clouds passing in the sky, you might try imagining a large cinema screen and the anxious thoughts are projected out onto the screen in front of you. Play around with this approach. Find what works for you. The key thing to remember is to: Observe, Label, Watch, Move on By practicing this approach you gradually stop reacting with fear to the thought and you learn to treat it as nothing more than an odd peculiarity.
Ranked 3.33 / 5 | 133 views | 0 comments
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Submitted By: Arturobenjamin
Tags: Depression Suicide Antidepressant Clinical Disorder Sadness Doctors Psychology Psychologist Psychiatrist Health Anxiety Symptoms Anti-depressants Relapse Risk Factors Seasonal
Categories: How To
Anxiety Attack
What an anxiety attack can feel and look like.
Ranked 4.14 / 5 | 68 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: Anxiety Attack Mind Your Mind Mental Health Youth
Categories: People & Stories
Brain Boosters: Food That Make You Smarter
Brain Boosters : Food That Make You Smarter
Ranked 4.79 / 5 | 203 views | 0 comments
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Submitted By: watchmojo
Tags: Chocolate Health Video Depression Anxiety Health Energy Fruits Vegetables Mood Food Australia Lola Berry Food Brain Boosters Memory Fitness
Categories: How To
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